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| Vegetable Omelet Breakfast Recipes Healthy |
Vegetable Omelet Breakfast Recipes Healthy .Breakfast Recipes Healthy Vegetable Omelet we share special for Mother who wants to present a recipe healthy for your beloved family for breakfast. How to make vegetable omelet is very easy and quick, practical anyway. So if Mother confused to prepare a healthy breakfast menu for the beloved family, this vegetable omelet could be one option.
Vegetable omelette is basically a fried egg omelette and mixed with assorted vegetables were fresh and healthy so this vegetable omelet has a high nutritional content for the health of loved ones. Curious to immediately try? Please refer Breakfast Recipes Healthy Vegetable Omelet following .
Vegetable Omelet Breakfast Recipes
Ingredients
- 6 eggs
- 150 grams of sausage cut round
- 100 grams of carrots roughly chopped
- 200 grams coarse chopped spinach
- 1 onion cut in the rough
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 400 cc of liquid milk without sugar
- 3 tablespoons margarine
How to Make a Healthy Vegetable Omelet
- Boil chopped carrots in boiling water for a moment, do not need to really mature.
- Melt the margarine and enter the onions and saute until must.
- ADD spinach, pepper, salt, and stir into the milk, stir-fry continuously until the milk dries.
- Put sausages and boiled carrots into stir, mix well and set aside.
- Shake loose eggs in a container stir enter earlier into the egg when it is not too hot.
- Melt margarine in a skillet and then enter the egg mixture into it, make sure the stuffing evenly throughout the omelets.
- Cook on low heat until all parts of the omelette cooked.
- Remove, cut to taste, and serve.
- Healthy Vegetable Omelet ready to eat and serve while warm.
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