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| How to Create a Healthy and Delicious Carrot Juice |
How to Create a Healthy and Delicious Carrot Juice .Carrot juice is a beverage made from carrot juice. That one drink is a favorite for many people because it implies good for our health. There are a lot of good content of carrots need to know from vitamin A, vitamin B complex including copper, calcium and magnesium as well. With the great content, do not be surprised if the fruit juice that one is able to make our body become more fresh and of course always feels comfortable. Carrot juice itself has a flavor that is quite unique and certainly sweet. Carrots are not only widely used as raw material for the manufacture of juices, but also can be used as raw material for vegetable. The existence of the carrot is certainly capable of making you become more colorful dishes and of course, tasty and healthy.
Here is how to make healthy and tasty carrot juice that you can do at home
Materials needed
- 200 gr carrots
- 4 pieces of sweet orange
- Sugar to taste
- Boiled water 100 ml
- Ice cubes to taste (you can remove one of which is if not like)
Ways of making
- The first step is to wash the carrots until clean. Then peeled and diced
- Furthermore, you can divide the orange and then take water
- Enter the carrots, sugar and water into a blender. Blender these materials to be refined
- Add a squeeze of lemon juice and stir evenly
- Pour into a glass and add ice cubes to taste.
How to create a healthy carrot juice over the course very easy to do. For those of you who want to make carrot juice for the sake of health, then you can remove the element of sugar in it. The more original and without any mixture, carrot juice can be a drug or a healthy drink that is effective in maintaining our health. In addition, for those of you who feel less good vision capability, then you can make carrot juice as an alternative treatment for your eyes are healthy kutrang.
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